We compare the ingredients in calming supplements used to ease separation anxiety and stress in dogs and cats. We’ve neatly summarized evidence-based ingredients such as L-theanine, tryptophan, and casein-derived peptides.

| Item | L-Theanine | Tryptophan | Alpha-Casozepine | Chamomile |
|---|---|---|---|---|
| Mechanism of Action | Non-stimulating ingredient derived from green tea, relaxation effects reported | Presumed to be associated with neurotransmission pathways such as serotonin | Milk-derived peptide, expected to provide calming/relaxation | Traditional relaxation herb |
| Onset of Effect | Expected to act relatively quickly (limited data) | Presumed to act over several weeks | Expected to act short-term (limited data) | Expected to act short-term |
| Main Use | Support for acute stress situations | Support for chronic anxiety | Support for tension/travel situations | Mild tension |
| Causes Drowsiness | False | False | False | False |
| Level of Evidence | Limited (mainly animal/human trials) | Empirical/anecdotal | Empirical/anecdotal | Empirical evidence |
The scientific evidence for pet calming supplements is still limited and individual variation is large, so always use after consulting a veterinarian.
뇌 알파파 유도로 각성 없는 이완, 급성 스트레스에 효과적
Dosage: 소형견 25~50mg/일, 중대형견 100~200mg/일
Pike 연구팀(2015) 임상
세로토닌 합성 전구체, 만성 불안·공격성 완화
Dosage: 체중 1kg당 10~30mg/일
수의행동학 교과서
우유 유래 펩타이드, 분리불안·이동 스트레스
Dosage: 제품 지시 따름
Beata 연구팀(2007) 임상
가벼운 진정, GABA 조절
Dosage: 제품별 상이
경험적 근거

Points to Check When Choosing Supplements
Calming supplements are dietary aids, not medications. Severe separation anxiety, aggression, or compulsive behaviors cannot be resolved with supplements alone. After a veterinary examination, behavioral therapy or prescription medication may be necessary in conjunction with supplements. Additionally, if your pet is taking prescription medications such as SSRIs (e.g., fluoxetine) or TCAs, there is a potential for drug interactions; therefore, always consult your veterinarian before use.


When Veterinary Care Is Needed Before Supplements
The following symptoms may indicate something more serious than simple anxiety, so a veterinary visit is essential. These include sudden behavioral changes, a sharp increase in aggression, self-harming behaviors (such as excessive licking or biting), a significant loss of appetite, repetitive compulsive actions, and signs suggestive of seizures. In such cases, underlying medical conditions like thyroid disorders, pain, or neurological diseases may be present. Supplements should only be used as an adjunct to treatment after a proper diagnosis.

A veterinarian who majored in veterinary medicine at Khon Kaen University, Thailand, and completed the IVSA program at North Carolina State University in the United States. Drawing on clinical experience at animal hospitals, he works in the pet healthcare field and is dedicated to building a digital care environment that connects pet parents with veterinarians.
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[1] Landsberg, G., Hunthausen, W., Ackerman, L., Handbook of Behavior Problems of the Dog and Cat, 3rd Edition, 2013
[2] Beata, C. et al., Effect of alpha-casozepine on anxiety in dogs and cats, Journal of Veterinary Behavior, 2007
[3] Pike, A.L. et al., Effects of L-theanine on anxiety in dogs, Journal of Veterinary Behavior, 2015
[4] Overall, K.L., Manual of Clinical Behavioral Medicine for Dogs and Cats, Mosby, 2013